Services
Individual Therapy
At The Therapy Factory we provide a safe space to explore feelings/emotions to help increase awareness. We help you reach a better emotional place, by working with your personal strengths and specific goals, we will help you gain new coping strategies to help you overcome life’s challenges. My style is collaborative where we will work together to find solutions, specific to your needs, as therapy is not a one size fits all.
I look forward to working with you through life transitions.
Contact us for a free 15 minute consultation.
Family Therapy
At the Therapy Factory, we work with families, parents, and adolescents who are motivated to make positive life changes, improve interpersonal relationships, as well as promote emotional well-being within the family system.
Our expertise includes:
Adolescent Self-harm/Suicide Ideation
Communication and Conflict Resolution
Cultural Differences
Family Conflict
Grief & Loss
School Related Problems
Trauma
Work & Life Balance
Contact us for a free 15 minute consultation.
Child Therapy
With my youngest clients, I combine child-centered play therapy, and mindfulness, which utilizes childrens self expression, as well as other approaches to give children tools to help express feelings, regulate emotions and gain self-confidence.
Our expertise includes:
Anxiety
ADHD
Depression
Emotional Dysregulation/ Big feelings
Trauma, Grief & Loss
Friend & Family Conflict
Self-Esteem & Self- Confidence
School Challenges
Couples Therapy
At the Therapy Factory, we tailor our approach to match our clients needs, based on your relationship, and communication style. We are here to help you reclaim your relationship.
Our expertise includes:
Arguing & Disagreements
Cultural Differences
Family Conflict
Disconnection & Loneliness
Interracial Couples/families
Parenting
Infidelity, Trust Issues & Affairs
Contact us for a free 15 minute consultation.
